Curious about Lectins?

Lectins is a hot topic today especially after Dr. Gundry’s “Plant Paradox” and Kelly Clarkson’s weight loss success. Here are a few resources below that may help you to determine if a lectin-free diet is right for you. What is the Plant Paradox...
New things ahead!

New things ahead!

Some of you may have noticed that I recently changed the name of my blog to more accurately reflect my belief system and passion for the practice of functional medicine and nutrition (functionallysimplenutrition.com). What is functional medicine/nutrition? Instead of...