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Herb Roasted Cauliflower

Looking for a healthier side dish for Thanksgiving? Or just a great recipe for any time of year? This is a super simple recipe that’s sure to please ūüôā

Ingredients:

  • 1¬†large head¬†cauliflower, cut into bite-sized florets
  • 1¬†¬†onion or shallot, diced¬†
  • 1/4¬†cup¬†green onions
  • 2¬†cloves¬†garlic¬†(minced)
  • 1/4¬†cup¬†olive oil¬†
  • 1/2¬†tsp¬†herbed poultry seasoning
  • 1/2¬†tsp¬†dried thyme
  • 1/2¬†tsp¬†ground sage
  • 1¬†tsp¬†sea salt¬†
  • 1/4¬†tsp¬†black pepper

IMG_4343

Instructions:

  1. Preheat the oven to 450¬įF. Line a baking sheet with foil and spread a Tbsp of olive oil over the pan to keep from sticking.¬†
  2. In a large bowl, combine the cauliflower, onions, and garlic. Toss with olive oil, herbed poultry seasoning, sage, thyme, sea salt, and black pepper.
  3. Spread the mixture in a single layer on the lined baking sheet. Roast in the oven for about 15 minutes or until cauliflower begins to brown. 
Recipe adapted from www.wholesomeyum.com

 

 

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Creamy Cauliflower Mac

As the weather gets cooler, I have been craving some “comfort food”. Surprisingly, this creamy cauliflower hit the spot and is a much healthier option than traditional mac n’ cheese.

Ingredients:

  • 1 head cauliflower
  • 1/3 cup full-fat coconut milk
  • 1/4 cup¬†nutritional yeast
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon ground black pepper
  • 1/8 cup onion, diced
  • 1/2 Tablespoon olive oil
  • dash paprika

Instructions:

  1. Cut the cauliflower florets into bite-sized pieces away from the stems.
  2. Steam the cauliflower by placing the cauliflower in a large microwavable bowl with 1/4 cup water. Cover and microwave on high for 5 minutes, or until the cauliflower is fork tender.
  3. While cauliflower is steaming, place onion in a large saucepan with 1 Tbsp olive oil and cook until translucent.
  4. Transfer the steamed cauliflower into the saucepan with the onion. Add coconut milk, nutritional yeast, salt and pepper, and stir to combine.
  5. Garnish with paprika and enjoy!
Recipe adapted from : http://fakeginger.com/loaded-cauliflower-mac-cheese/